KETO diet Effect : 125 Down, almost 200. Finally feeling good about myself. Keto chaos

KETO diet Effect : 125# Down, almost <200. Finally feeling good about myself. Keto chaos

SW 340, CW 215, GW <185



Started Keto and CICO on 03Jun19, took the shirtless pics literally 20 minutes ago as proof for a friend in disbelief, ended with myself in disbelief as well. Wife found the old pics from right when I started and my god, I never realized how big I was.
https://imgur.com/gallery/CmKMrWz
Not much else to say other than the holidays have been tempting and I ate cookies for the first time today since I started. They were delicious. Haha.


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